Five Tones
Five Tones videos · Auto-loop playback
🎬 Select Video
🟡 Gong - Spleen
Spleen · Earth · Yellow
⬜ Shang - Lung
Lung · Metal · White
🟢 Jue - Liver
Liver · Wood · Green
🔴 Zhi - Heart
Heart · Fire · Red
🔵 Yu - Kidney
Kidney · Water · Blue
Click to Listen Five Tones Healing
Ancient TCM: Five tones connect to five organs. Listen to corresponding tones to harmonize organs
🎶 Five Tones Audio Collection
Gong Tone · Spleen Harmony
Do Key · Yellow · Earth · After meals/anxiety · 30min
Shang Tone · Lung Cleanse
Re Key · White · Metal · For autumn/weak lungs · 30min
Jue Tone · Liver Relief
Mi Key · Green · Wood · For depression/anger · 30min
Zhi Tone · Heart Calm
Sol Key · Red · Fire · For restlessness/insomnia · 30min
Yu Tone · Kidney Stillness
La Key · Blue · Water · For winter/night/kidney · 30min
📚 Five Tones Therapy History & Science
Ancient Origins
Five Tones therapy originated in China 2000+ years ago. The Yellow Emperor's Classic states: "Heaven has five tones, humans have five organs." Ancients believed five tones correspond to five organs and five elements. Listening to specific tones regulates organ qi flow for disease prevention and healing.
Modern Research
Modern research confirms music affects physiology through the neuroendocrine system: lowering cortisol, regulating heart rhythm, improving immune function. Multiple top Chinese hospitals have incorporated Five Tones therapy clinically, showing positive results in psychosomatic diseases, post-surgery recovery, and dementia.